Picture this: A young couple has just closed on their dream home. They’re debt-free and have $80,000 in savings. The wife is on maternity leave and earning less than she would if she was working, and after crunching the numbers, they realize they’ll have just $200 left over each month after paying their bills.
It’s a classic case of being house poor — a financial situation where mortgage payments leave little room for anything else.
This hypothetical family isn’t really that hypothetical. According to the Statistics Canada, most Canadians spent an average of 32.1% of their income on housing and utilities in 2023. That’s a significant chunk, but still manageable.
But, if that number creeps closer to 40% — especially with tight cash flow and limited income — it’s time to reassess.
Here are four ways this couple could stay on track financially.
1. Build a bare-bones budget around any surplus
When your financial margin is razor-thin, every dollar counts. The first step? Create a strict budget where every dollar has a job and no money goes to waste.
The couple should:
- Break down fixed expenses like mortgage payments, insurance and utilities
- Track variable costs including groceries, gas, baby supplies and subscriptions
- Eliminate non-essentials like takeout, streaming services or unused memberships
Budgeting apps can help visualize spending and find areas to trim. Even cutting $50 here or $100 there can stretch that $200 into something more sustainable.
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Their $80,000 in savings is a huge asset — but it needs to be used wisely.
Here’s a potential breakdown:
- $10,000 Emergency fund: Set this aside and don’t touch it unless it’s a true emergency, like job loss or a major car or home repair.
- $20,000–$30,000 maternity leave cushion: Use this as a buffer for the next one year. That’s roughly $3,300–$5,000 per month to help fill in gaps while they’re living on one full income.
- $40,000+ long-rerm savings: Keep this intact for future goals like investing, education or improvements. Don’t dip into it unless absolutely necessary.
Assigning a purpose to each dollar can help the couple spend confidently without jeopardizing their long-term financial stability.
3. Find temporary ways to boost cash flow
With one income decreased due to maternity leave, now’s the time to get creative. Some short-term strategies include:
- Starting a side hustle: Something low-commitment like freelancing, tutoring or delivery apps (if you're on maternity leave, you do need to report all earnings, and the money you recieve from the government can be impacted, so make sure you're making enough to make it worth it)
- Selling unused items: Many people have barely-used goods that could bring in extra income
- Leveraging cash-back items: When used responsibly and paid off in full, rewards cards can stretch everyday spending
- Delaying major purchases: This includes things like furniture upgrades, vacations or large discretionary buys until the budget loosens up
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This tight stretch won’t last forever.
Once both partners are working again, the couple should shift their focus from surviving to thriving. That means:
- Budgeting for child care now, since it can significantly reduce net income
- Replenishing any money used from the cushion fund
- Resuming long-term saving and investments — whether for retirement or their child’s future
They may also benefit from speaking with a financial advisor to map out a long-term strategy.
If they can get through this tight stretch without touching their emergency fund or long-term savings, they’ll emerge stronger and more financially resilient. Being house poor doesn’t have to be a life sentence. With disciplined budgeting, a smart savings plan and short-term income boosts, this couple can navigate the squeeze — and still build the future they’ve dreamed of.
Sources
1. Statistics Canada: Survey of Household Spending, 2023 (May 21, 2025)
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Jessica Wong is a freelance writer based in Toronto, Ontario. Her work has appeared in numerous publications including STAY Magazine: Hotel Intelligence and re:porter magazine. With a background in economic development, entrepreneurship and small business consulting, she enjoys writing about topics that help Canadians learn more about personal finance.
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